Fitness Is the Foundation for a Healthy and Successful Life
The foundations for physical development, coordination and a healthy lifestyle are established from an early age. Children do not have to aspire to become Miss Fitness World in Las Vegas to benefit from professional, age-appropriate training.
The earlier children discover the joy of movement, the more naturally they develop strength, coordination and confidence. When fitness becomes part of everyday life from the beginning, it creates a strong foundation that can grow with their individual abilities, interests and ambitions.
At Sportschule M. Farnung, we develop more than athletic ability. We help children and young people build confidence, discipline, resilience and the determination to succeed—in sport, at school and throughout life.
Being Fit Means…
- Greater confidence and self-belief
- Stronger motivation and determination
- Improved physical and mental performance
- Better concentration and resilience
- A stronger foundation for success at school and in professional life
Programs
Our training programs
Girls build skill and confidence through Sport Aerobic, rhythmic gymnastics, and sports acrobatics. Women stay strong and mobile with yoga, Zumba, Pilates, and back fitness. Private lessons and personal training offer individual coaching with measurable progress.
Private Lessons & Personal Training
Individual coaching. Personal attention. Measurable progress.
Book a session
How it works
From sign-up to first training
Sign up, register your children, try a free evaluated lesson, then enroll.
- 01
Sign up
Create your parent portal account — it only takes a minute.
- 02
Register your children
Add each child with the details we need for training groups.
- 03
Free trial & evaluation
Book a free trial lesson. We assess level, fit, and the right group.
- 04
Enroll in the school
When you're ready, complete membership and start regular training.
Michaela Farnung
Meet Michaela
The coach behind Sportschule Farnung
Michaela leads the school with clear coaching, high standards, and real competition experience — so every girl knows how to improve, and every family knows what happens next.
"Fitness is far more than a trend or a passing fashion."
- FISAFSport Aerobic
- 1000+Students
- 3Locations
Locations
Where we train
David Lloyd Bad Homburg, Dream Big Oberursel, and SportPark Königstein.
News
Latest updates
Camps, competitions, and school announcements.
All dates 2026
Your dates for 2026
Summer training camp at Ronneburg: 03.08. – 07.08. Autumn training camp in Königstein: date coming soon. Czech Open: 03.10. in Louny. World Championship: 12.11. – 14.11. in New Zealand.
Read updateFree trial
Start with a free trial
Sign up, add your children, and we'll evaluate the right group — then enroll when you're ready.
Trusted by 1000+ studentsNo commitment until you enroll
FAQ
Frequently asked questions
Yes. After you sign up and register your children, you can book a free trial lesson so we can evaluate level and find the right group.
We focus on girls' Sport Aerobic, rhythmic gymnastics, and sports acrobatics, with separate fitness programs for women. Age and group placement are confirmed during the trial evaluation.
We train at David Lloyd Bad Homburg, Dream Big Oberursel, and SportPark Königstein. You choose the location that fits your family.
If it feels like a good fit, you complete enrollment and membership in the parent portal and join regular training.