From age 5
Sport Aerobic
Our core discipline. Aerobic dance steps, strength, jumps, and flexibility come together with energetic music into one choreography — from hobby groups through to competition.
Training for girls
Sports training for girls
Sport Aerobic, rhythmic gymnastics, and sports acrobatics — coached with care, clear standards, and energy that lasts.
Disciplines
What your daughter can train
Sport Aerobic is our focus. We also offer rhythmic gymnastics and sports acrobatics — with groups matched to age and ability.
From age 4
Rhythmic gymnastics
Classical gymnastics meets apparatus — rope, ball, hoop, ribbon, and clubs — set to music. A women-and-girls sport that builds extreme flexibility and precision.
All ages
Sports acrobatics
Partner and group acrobatics for every age group — balance, trust, and power in a team setting.
Groups
The right group for her level
Training runs in small groups. Placement considers age and sporting ability — so every girl can progress safely and confidently.
Hobby groups
Fun, fitness, and fundamentals — without competition pressure.
Competitive Sport Aerobic
Structured training for girls who want to compete — with clear standards and coaching support.
Free trial
Start with a free trial
Sign up, add your children, and we'll evaluate the right group — then enroll when you're ready.
Trusted by 1000+ studentsNo commitment until you enroll